http://howtocuredepressions.com/5-steps-for-dealing-with-stress-anxiety Wed, 03 Aug 2011 23:44:07 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://howtocuredepressions.com/5-steps-for-dealing-with-stress-anxiety/comment-page-1#comment-983 hyperventilatie Fri, 22 Jul 2011 00:50:03 +0000 http://howtocuredepressions.com/5-steps-for-dealing-with-stress-anxiety#comment-983 I suffer from Trichotillomania (an OCD) and it is getting worse. I also have anxiety nervosa and panic attacks. I have seen my doctor and I've been on Zoloft for 2 years now. I've also seen a Psychologists and tried various diets. I know my disorder relates to post traumatic stress. I exercise regularly which helps in some ways. Maybe I should try accupuncture or hyponotherapy. What is the most effective way besides trying to deal with my hurts and depression?. I suffer from Trichotillomania (an OCD) and it is getting worse. I also have anxiety nervosa and panic attacks. I have seen my doctor and I’ve been on Zoloft for 2 years now. I’ve also seen a Psychologists and tried various diets. I know my disorder relates to post traumatic stress. I exercise regularly which helps in some ways. Maybe I should try accupuncture or hyponotherapy. What is the most effective way besides trying to deal with my hurts and depression?.

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