How to Deal With Depression | How to Beat Depression

Studies have proved that women who have been abused in their childhood are likely to be sufferers of clinical depression compared to those who were not abused. The women who have been raped as adults or adolescents are more prone to depression. Since women are abused more than men as children, these reports are significant eye openers. Women who have undergone sexual harassment at job or physical abuse in their childhood are almost sure victims of depression. They will be suffering from sense of helplessness, low self esteem, social isolation and blaming oneself. Growing up in a dysfunctional family is also a cause of depression.

Poverty can be another factor of extreme depression. More than 75 % of the poor population in the US is composed of women and children. This low economic status brings them a lot of tension and stress including uncertainty, isolation, series of many negative events etc. They also lack social support.

The symptoms of male depression may be different from women’s depression and also the causes. Another cause of depression for women is called the “empty nest syndrome”. This arises when the children leave home ant they experience a huge loss of identity and purpose. With younger age groups, one factor of depression can be not getting married. Remaining unmarried for a long period after their friends and relatives of the same age being married can be very stressful. The women who experience a sudden loss of their husbands or children are also sure victims of depression.

However more than 90% of such cases of depression is a regular phenomenon and need not be treated. But less than 10 % do require attention.

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