During my seventh hospitalization for bipolar disorder – 18 years after I first cracked-up as a graduate student in psychology – I finally wrote a plan to keep myself out of the nuthouse. Here are some steps that you can use to write your own plan to Stop a Downward Bipolar Spiral. 1. Identify your [...]
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Read More...There are many adults who are trapped under the state of depression due to increase in work load or due to other personal problems. Depression is something that can be treated naturally but it does not mean that people can use self treatment. It is very important for that person to consult the doctor in [...]
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Read More...Millions of people suffer from Depression each year. Depression is made up of different emotions, most people get feelings of loss, frustration, sadness, and disappointment, just to name a few. Someone who has depression doesn’t have a lot of interest in life and has a hard time focusing on tasks at hand. Sometimes they may [...]
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